Category: Biltong

According to nutritional data, a typical 1-ounce (28-gram) serving of beef biltong contains around 75-80 calories, though this can vary by brand and cut. These figures highlight why many consider biltong a healthier alternative to other processed, high-sugar snacks.

According to nutritional data from a major food retailer, a specific brand of moist biltong contains approximately 206 calories per 100g, while some fatty cuts can contain significantly more. This makes it a popular high-protein snack, but its exact caloric content depends on several factors, including the fat content and cut of meat.

According to various nutritional analyses, a 100g serving of venison biltong can contain a remarkable 42g to 54g of protein. This makes venison biltong an exceptionally potent source of this macronutrient, ideal for muscle repair, growth, and sustained energy.

According to nutritional data, a typical 50g serving of biltong can contain between 15g and 28g of protein, though this varies significantly depending on the cut of meat and preparation method. This makes biltong a highly concentrated source of protein, an essential macronutrient for muscle repair, growth, and overall bodily function.