Can You Ferment Proteins for Enhanced Digestion?
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4 min read
Fermentation is a natural process that has been used for thousands of years to transform and preserve food, with over 5,000 different fermented products documented worldwide. This transformative action of microorganisms can also be applied to proteins, a process that is revolutionizing food production and unlocking significant health benefits, especially concerning digestibility and nutrient bioavailability.
