Category: Bison meat

An average young bison cow with a live weight of 1,000 pounds yields approximately 336 pounds of packaged meat. This provides a starting point for understanding how much meat is a quarter of a bison.

According to USDA data, 1 lb of raw, lean bison contains approximately 8.4 grams of total fat. Understanding how much fat is in 1 lb of bison is crucial for anyone considering this nutritious and lean red meat for their diet.

According to nutritional data, a 12 oz bison ribeye steak contains approximately 390 calories. This figure can vary slightly based on the specific cut and cooking method, but it provides an excellent starting point for understanding how many calories are in a 12 oz bison steak, which is often a healthier alternative to conventional beef.

According to nutritional data, a single 151-gram (approximately 5.3 oz) bison burger patty provides exactly 30 grams of protein. Understanding exactly **how much bison is 30 grams of protein** is key for precise meal planning, especially for those prioritizing lean protein sources for muscle building and overall health.