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Category: Blood type o diet

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Can blood type O eat cereal? Exploring the Blood Type Diet

4 min read
First published in 1996, Dr. Peter D'Adamo's *Eat Right 4 Your Type* book popularized the controversial blood type diet theory. Based on this theory, the question, "Can blood type O eat cereal?" is debated, as most grains are typically considered an 'avoid' food.