Category: Bone development

An estimated one billion people worldwide have a vitamin D deficiency, a condition that can have far-reaching effects on overall health and development. This raises a critical question for parents and health-conscious individuals: Is vitamin D good for growing height, and how vital is it for supporting a child's optimal growth potential?

Approximately 99% of the body's calcium is stored in the bones and teeth, underscoring its critical role in skeletal health. For children, ensuring an adequate intake of calcium is the single most important factor for building strong, dense bones that will support them throughout their lives.