Category: Bone joint health

While the bony protrusion of a bunion is a structural issue, studies suggest that vitamin deficiencies can complicate bone healing following surgery. Understanding what vitamins help with bunions by addressing inflammation and other symptoms is a key part of a comprehensive management strategy.

Over half of the body's magnesium is stored in the bones, highlighting its critical role in skeletal structure and function. But beyond its structural importance, is magnesium good for bones and joints in a therapeutic or preventative capacity? The evidence suggests a vital connection.