Is Fast Like a Girl a good book? An honest review of Dr. Mindy Pelz’s fasting guide
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5 min read
With more than 4,900 reviews on Amazon and a prominent presence in the wellness sphere, Dr. Mindy Pelz's book, *Fast Like a Girl*, has captivated many looking for a female-focused approach to fasting. The central question for potential readers remains: is *Fast Like a Girl* a good book and a reliable resource for achieving health goals, or does it over-rely on anecdotal evidence over hard science?.
