Category: Book summaries

Published in 2008, Michael Pollan's book *In Defense of Food* tackles the perplexing paradox of modern eating. It explains how an overreliance on nutritional science has made us less healthy, and proposes a return to traditional, whole foods as the solution.

There isn't just one book titled *Sugar*; multiple notable works share this name, leading to several possible main ideas. This article clarifies the central themes of the most prominent books, including Jewell Parker Rhodes' historical novel, Bernice McFadden's drama, and Michael Moss's non-fiction exposé, to help you find the correct interpretation.