Category: Botanical medicine

With more than 2,600 species of palm trees in the Arecaceae family, the term "palm berries" can refer to a wide variety of fruits, from the popular açai to the lesser-known jelly palm. Many of these berries are celebrated for their nutritional density and distinct health advantages, making them valuable additions to a healthy diet.

The concentration of berberine in barberry root varies significantly and is not a fixed percentage, with some studies showing levels ranging from under 1% to over 5% depending on several factors. This variability is a key consideration for anyone interested in the therapeutic potential of this powerful alkaloid.

Berberine is a naturally occurring plant alkaloid that has been utilized in traditional Chinese and Ayurvedic medicine for thousands of years. Found in the roots, rhizomes, and bark of several plant species, this vibrant yellow compound is widely valued for its potential health benefits, though its potency varies significantly between sources.