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Category: Botanicals

Explore our comprehensive collection of health articles in this category.

Is Calendula a Stimulant? An Examination of the Herb's True Effects

3 min read
While some traditional herbal practices have described calendula as a warming stimulant, modern scientific research presents a more nuanced view of the herb's effects. This bright flower, often called pot marigold, is widely recognized for its wound-healing properties but is not a central nervous system stimulant like caffeine. Instead, it has complex actions on the body, including mild sedative and immune-modulating properties.

Understanding How Much Damiana Should I Add to My Tea?

3 min read
Damiana (Turnera diffusa) is a shrub traditionally used for various purposes, including in herbal teas. When preparing damiana tea, understanding the typical amounts used for infusion is important for achieving a pleasant and effective brew. Discover how much damiana should I add to my tea based on common practices.

What Natural Substance Has the Most Caffeine?

3 min read
With caffeine found in over 60 different plant species worldwide, most people assume coffee is the most potent natural source. However, the truth might surprise you: a lesser-known natural substance far surpasses the caffeine content of coffee beans on a per-weight basis.

Is Garcinia Cambogia Tamarind? Clarifying the Confusion

3 min read
While often confused due to shared common names, scientific evidence confirms that *Garcinia cambogia* is not tamarind. This widespread mix-up stems from the fact that *Garcinia cambogia* is commonly known by the name Malabar tamarind, though it is botanically distinct from the true tamarind (*Tamarindus indica*).

Where can you find caffeine in nature?

4 min read
Caffeine is naturally present in the leaves, seeds, and fruits of more than 60 plants worldwide. This reveals that your daily cup is just one of many botanical sources where can you find caffeine in nature, each with its own unique properties and effects.

Discover the Health Benefits of Cocoplum

4 min read
Native to tropical regions of Africa, the Americas, and the Caribbean, cocoplum (scientific name *Chrysobalanus icaco*) has long been valued for its edible fruit and medicinal properties. The myriad benefits of cocoplum range from supporting digestive health to offering powerful antioxidant protection, making it far more than just a decorative hedge plant.

Understanding How Often Should You Drink Red Clover Tea

5 min read
Historically, red clover ($Trifolium pratense$) has been utilized in various traditional medicine systems, prompting interest in its potential effects and leading many to question: how often should you drink red clover tea? The frequency and duration of consumption are key considerations for those exploring this herbal remedy.

The Difference Between Reds and Super Reds Kratom Strains

4 min read
According to vendors and user reports, the fundamental difference between reds and super reds kratom strains lies in their potency and the intensity of their effects. The 'Super' designation points to a higher concentration of alkaloids, achieved through specific harvesting and processing techniques.