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Category: Breakfast meats

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Is Pork Roll High in Calories? A Nutritional Breakdown

4 min read
According to nutritional data, a single serving of pork roll can contain anywhere from 93 to 180 calories or more, depending on the brand and portion size. This is because the classic New Jersey breakfast staple, also known as Taylor Ham, is a processed and cured meat, and its calorie density is influenced by its fat content.