Category: Breakfasts

According to Slimming World's Food Optimising plan, all foods can be enjoyed in moderation. This principle extends to popular items like chocolate Weetabix, which can be enjoyed as a Healthy Extra 'b' choice or by using your daily Syn allowance.

Studies consistently show that high-fat, low-carb eating can reduce appetite and increase weight loss. Starting your day with the right meal is crucial for staying in ketosis, which is why we’ll explore **what are the best keto breakfasts** that are both delicious and easy to prepare.