Is Zinc Good for Breast Health? Unpacking the Science
                                
                                
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                                    4 min read                                
                            
                                An estimated 80% of women of reproductive age are at risk for zinc deficiency. Given that zinc plays a vital role in countless cellular processes, many wonder: Is zinc good for breast health? The answer is nuanced, involving a delicate balance of cellular zinc levels to support normal function while avoiding potential risks.