Understanding How Do You Breathe to Make Your Body Alkaline?
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4 min read
The body is a finely tuned machine, with its blood pH level tightly regulated within a narrow, slightly alkaline range of 7.35 to 7.45. The notion of using breathing to fundamentally change this balance for an overall 'alkaline body' is a popular health claim, but the reality is more nuanced. This article will explain exactly how do you breathe to make your body alkaline on a temporary basis and what the real, long-term health benefits of proper breathing are.
