Category: Broth

According to Vietnamese culinary traditions, while a clear broth is often sought, a small bowl of fatty, bone-rendered broth called nước béo can be added to pho to elevate its flavor profile significantly. This technique transforms a simple noodle soup into an incredibly rich and unctuous experience.

Shrimp shells, often discarded as kitchen scraps, are a treasure trove of flavor that can be transformed into a rich and delicate broth. This savory liquid, known as shrimp broth or stock, is a versatile culinary tool that elevates a wide range of dishes, from classic seafood bisques to international specialties like gumbo and paella. Its ability to add a deep, oceanic character makes it an essential ingredient for any seafood enthusiast.

Research has indicated that while ham broth contains potentially beneficial compounds like peptides from collagen, it is often very high in sodium due to the curing process of ham. Understanding this nutritional balance is key to answering the question: is ham broth healthy for your diet?.

According to nutrition experts, bone broth is one of the most effective and versatile tools for anyone on a ketogenic diet due to its low-carb, high-nutrient profile. Whether homemade or store-bought, knowing what kind of broth is keto-friendly can support hydration, replenish electrolytes, and ease the transition into ketosis.