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Category: Cacao

Explore our comprehensive collection of health articles in this category.

Is Brewed Cacao Bitter? Understanding the Complex Flavor

5 min read
Over the past several years, brewed cacao has emerged as a popular alternative to coffee, but many people are surprised by its flavor. The short answer to "is brewed cacao bitter?" is yes, it can be, especially when unsweetened, and its rich, dark notes are a key part of its appeal.

What are the chemicals in ceremonial cacao?

4 min read
Ceremonial-grade cacao boasts up to 40 times more antioxidants than blueberries, a fact that hints at its complex chemical makeup. The unique blend of stimulants, minerals, and mood-boosting compounds explains why this ancient beverage is distinct from regular chocolate and why so many people are interested in what are the chemicals in ceremonial cacao.

Does Cacao Have Mycotoxins? A Complete Guide to Cacao Safety

4 min read
According to a 2014 review, filamentous fungi can contaminate various stages of the cocoa production process, raising concerns about mycotoxin formation. While raw cocoa beans are susceptible, modern processing significantly reduces the risk of consuming these naturally occurring toxins.

Understanding the Stimulants: Is There Decaf Cacao?

3 min read
Raw cacao powder naturally contains caffeine, with approximately 12 milligrams per tablespoon, which is significantly lower than a cup of coffee but still present. For those seeking a chocolate fix without the stimulating effects, a common question arises: Is there decaf cacao? The answer is nuanced, as true decaf cacao is rare, but low-caffeine cocoa powder is a viable and nutritious option.