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Category: Caffeine free diet

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Understanding Your Options: Which latte has no caffeine?

5 min read
A common misconception is that a decaf latte is completely free of caffeine, but a typical cup of decaf coffee still contains 2 to 15 mg of caffeine. For those seeking a 100% caffeine-free alternative, the key is to look beyond decaf coffee and explore lattes made from naturally stimulant-free ingredients. This guide explores a range of delicious and healthy herbal and spiced lattes that provide rich flavor and creamy texture without any caffeine whatsoever.