Are Carrots Ok on a Candida Diet? Navigating Starchy Vegetables for Gut Health
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5 min read
Research suggests that consuming foods high in sugar can fuel yeast growth, a key concern for those battling Candida overgrowth. For this reason, the question of whether or not are carrots ok on a Candida diet? is a common one, as these root vegetables contain a fair amount of natural sugars and starch.
