Category: Canned seafood

According to Brunswick's own website, their smaller herring are canned and labeled as Wild Caught Sardines, while their larger herring are canned as kippers. This confirms that what are marketed as Brunswick sardines are, in fact, herring.

Naturally, fish and other seafood are gluten-free, which holds true for fresh sardines. However, the potential for gluten is introduced during the canning process, particularly when flavorings, sauces, or certain packing liquids are used. This makes reading the ingredients list a critical step for anyone on a gluten-free diet.

According to the brand's official FAQ page, many Chicken of the Sea products are gluten-free, with the plain canned sardines in water, olive oil, and lemon sauce being explicitly labeled as safe for gluten-sensitive diets. However, the company advises that certain flavored or pre-mixed products do contain gluten. A careful examination of the product's label is always the best practice.

Unlike most conventional brands that pre-cook and pack tuna in water or oil, Safe Catch hand-packs raw, sashimi-grade fish and slow-cooks it just once. This unique process is precisely why you don't drain Safe Catch tuna, as the liquid is full of its natural, healthy omega-3 oils and flavor.

According to the official Bumble Bee website, Bumble Bee lump crab meat contains several ingredients, including crab meat, water, and various additives for preservation. This canned product provides a convenient option for adding seafood to meals, but understanding its full ingredient list is key for consumers with dietary needs or concerns about additives.