Category: Carbs

Many people assume Asian noodles have fewer carbohydrates than Italian pasta, but nutritional analysis reveals this is often not the case. The question of whether noodles are lower in carbs than pasta depends entirely on the specific ingredients and processing, not the cuisine of origin.

Pure, unsweetened acai pulp contains only about 4-8 grams of carbohydrates per 100g serving, with some versions having less than 1g net carbs after fiber is accounted for. This often leads to the mistaken belief that all acai bowls are low-carb, but the final carb count depends heavily on how the bowl is prepared.