Can Fasting Reduce Lipoprotein A? What the Science Says
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5 min read
A 2024 case report documented a 67-year-old male experiencing a significant 39% reduction in lipoprotein(a) (Lp(a)) levels after a prolonged water-only fast and a restrictive diet, fueling interest in whether fasting can reduce lipoprotein A. Despite this anecdotal evidence, large-scale studies show little to no direct impact of fasting on these levels, which are largely determined by genetics. Understanding the difference between these findings is crucial for anyone considering lifestyle interventions for cardiovascular health.
