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Category: Catholicism

Explore our comprehensive collection of health articles in this category.

How to fast correctly during Lent?

4 min read
Over 1.3 billion Catholics worldwide observe Lent, making it one of the most important periods in the liturgical calendar. Learn how to fast correctly during Lent by understanding the specific rules, spiritual intentions, and practical considerations involved in this solemn practice.

What Counts as a Meal on Ash Wednesday? The Official Rules

4 min read
According to Canon Law, fasting on Ash Wednesday is required for Catholics aged 18 to 59, and it involves specific limitations on food intake. Knowing what counts as a meal on Ash Wednesday is essential for those observing the solemn day of repentance and penance.

Are Catholics Allowed to Eat Seafood? The Lenten and Friday Rules Explained

4 min read
The practice of abstaining from meat on Fridays is a centuries-old Catholic tradition, leading many to wonder about the specifics. The answer to 'Are Catholics allowed to eat seafood?' is a resounding 'yes.' This distinction, rooted in historical context and canonical law, makes aquatic life a staple for many on days of penance and fasting.

Is chicken broth ok to eat during Lent?

3 min read
According to the United States Conference of Catholic Bishops (USCCB), liquid foods made from meat, such as chicken broth, are not technically forbidden on days of Lenten abstinence. This guideline, however, often causes confusion among the faithful navigating official Church teaching versus traditional practices.

Can You Eat Shrimp During Lent? Rules, History, and Recipes

6 min read
According to the U.S. Conference of Catholic Bishops, abstinence from meat is required on Ash Wednesday and all Fridays during Lent for Catholics aged 14 and older. However, this abstinence applies only to the flesh of warm-blooded animals, allowing seafood like shrimp to be a popular and compliant meal option.

Does Shrimp Count as Fish for Lent? The Official Answer

3 min read
Historically, the Catholic Church has considered meat to be the flesh of warm-blooded land animals. This distinction is crucial to understanding the Lenten rules, which permit consuming cold-blooded creatures, leading many to ask, "Does shrimp count as fish for Lent?". The answer is a clear yes, but the reasoning is rooted in centuries of tradition and theological interpretation.

Is the Catholic Communion Gluten-Free? A Guide for the Celiac Community

3 min read
According to the U.S. National Institutes of Health, celiac disease affects roughly 1 in 100 people worldwide. This medical reality poses a significant challenge for Catholics who are unable to consume even trace amounts of gluten, raising the crucial question: Is the Catholic Communion gluten-free? This guide explores the official Church teachings and practical solutions available for those with gluten sensitivities.

Why Can Catholics Have Fish but Not Meat?

5 min read
For centuries, the Catholic Church has mandated abstaining from meat on specific days, yet permits the consumption of fish. This practice stems from a long-held tradition rooted in theology, historical context, and canon law, answering the question: why can Catholics have fish but not meat?.

Why Can Catholics Eat Fish on Fridays but Not Meat?

4 min read
The tradition of abstaining from meat on Fridays dates back to the earliest centuries of Christianity, a practice rooted in penance and the commemoration of Christ's sacrifice. This long-standing Catholic tradition raises a common question: why can Catholics eat fish on Fridays but not meat?