Is it Okay to Take CBD Gummies on an Empty Stomach?
                                
                                
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                                    4 min read                                
                            
                                According to a 2019 study published in the journal *Epilepsia*, taking oral CBD capsules with a high-fat meal can increase the body's absorption of CBD by up to four times compared to taking them on an empty stomach. While this suggests that food greatly enhances absorption, many users still question, is it okay to take CBD gummies on an empty stomach?