Can I Eat Salad with Celiac Disease? Navigating a Gluten-Free Diet
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4 min read
According to the Celiac Disease Foundation, up to 1 in 100 people worldwide have celiac disease, requiring a strict, lifelong gluten-free diet. This diagnosis can make everyday food choices, like eating a salad, seem complicated, but yes, you can eat salad with celiac disease, provided you are vigilant about ingredients and preparation to avoid hidden gluten.
