Category: Central asian cuisine

A single serving of traditional plov can contain upwards of 700 calories, depending on the specific recipe and preparation. This wide variation leads many to ask: is plov high in calories and how can you manage its energy content for a healthier diet?

With some recipes reporting a single serving of lagman as low as 410 kcal and others over 670 kcal, the calorie content is highly variable depending on preparation. The answer to how many calories are in lagman lies in its rich, modular recipe, allowing for significant variation in ingredients, portion sizes, and cooking methods across different regional styles.