Are You Allowed to Eat Out on 75 Hard? The Rules Explained
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5 min read
According to the official 75 Hard website, the challenge is a mental toughness program, not just a fitness plan. This demanding regimen requires unwavering discipline, which leads many to wonder, 'are you allowed to eat out on 75 Hard?' The short answer is yes, but it comes with a major caveat: your meal must adhere strictly to the specific diet you have chosen for the duration of the 75 days.
