Is Sargento Sharp Cheddar Cheese Healthy?
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5 min read
According to Sargento's own nutritional information, a single serving of its Natural Sharp Cheddar can provide a good source of calcium and protein, but also contains saturated fat and sodium. The answer to "is Sargento sharp cheddar cheese healthy?" is therefore complex, relying heavily on portion size and overall dietary context, as with most cheese products.