Category: Cheese dip

White queso dip, a popular Mexican restaurant staple, can contain anywhere from 50 to over 100 calories per two-tablespoon serving, depending heavily on ingredients and preparation. Understanding how many calories are in white queso is crucial for managing dietary intake.

According to the Celiac Disease Foundation, a product can be labeled 'gluten-free' if it contains less than 20 parts per million of gluten. For those with celiac disease or gluten sensitivities, this crucial information determines if a beloved snack like Queso Melt cheese dip is safe to consume.