Category: Child nutrition

According to the School Nutrition Association, children who eat meals at school consume more fruits, vegetables, and milk than those who don't. Understanding why is school lunch important for kids goes beyond just providing a meal; it's a critical investment in their overall development and future success.

According to a 2025 CNN report, many cereals marketed to children have become unhealthier over time, a fact that raises concerns for parents asking: is Honey Stars cereal healthy for kids?. The answer requires a look beyond the marketing and into the actual nutritional breakdown.

According to nutrition experts, grains provide essential nutrients vital for the health and development of growing children, making it crucial for every class 1 student to include them in their diet. This foundation of nutrition is key for a child's energy levels, concentration, and overall well-being in and out of the classroom. This article explains exactly why is it important to eat grains for class 1 students.

According to the Children's Health Hub, children ages 9 to 13 require 34 grams of protein per day. To determine precisely how much protein does a 70 pound boy need, it is crucial to consider age, activity level, and specific growth patterns, which can alter this baseline recommendation.

According to nutrition experts, a healthy child over the age of two can typically have one egg per day as part of a balanced diet. While this simple answer addresses the core question, the appropriate number of eggs for a kid to eat in one day depends on several factors, including their age, overall diet, and individual health needs.

Did you know a 7-year-old's brain is developing rapidly, requiring specific nutrients for optimal function? Understanding what is the best food for a 7 year old can significantly impact their energy, concentration, and overall growth during this active stage.

School-aged children typically eat four to five times a day, including two snacks. The question of 'do 8 year olds need snacks?' is a common one for parents navigating their child's changing dietary needs, activity levels, and growth patterns. Snacks play a crucial role in filling nutritional gaps that can occur between meals for kids with smaller stomachs and high energy requirements.

Some original versions of Petit Filous fromage frais contained a surprisingly high level of added sugar, raising concerns for parents about its healthiness. While the company now offers "no added sugar" options, understanding the full nutritional breakdown is vital for making informed dietary choices for your children.

According to reports from organizations like ProCare Therapy, states such as Massachusetts and Vermont have consistently ranked high for their school meal quality. However, the question of which state has the best school lunches is complex, depending on factors ranging from legislative mandates to local sourcing and student participation.

According to Abbott, the manufacturer of PediaSure, over 25 clinical studies involving more than 2,000 children have demonstrated the benefits of PediaSure, showing its effectiveness in supporting growth, development, and immunity. This nutritional supplement is designed to help fill the dietary gaps of children, particularly those who are fussy eaters or at risk of undernutrition.