Category: Chili recipes

A half-cup serving of canned black soybeans contains as little as 1 to 2 grams of net carbs, making them the top contender when considering what is the lowest carb bean for chili. This makes it possible to enjoy a hearty, low-carb chili without sacrificing texture or flavor.

Approximately 1 in 5 Americans experience heartburn at least once a week, often triggered by acidic foods. Fortunately, it's possible to enjoy a comforting bowl of chili without the burn by understanding what to put in chili to prevent heartburn and making a few simple adjustments.

According to nutrition experts, a fiber-rich, low-carb vegetable side can create a more balanced and satisfying meal when paired with protein-heavy dishes like chili. This makes considering what is a low-carb side dish for chili a simple but effective step toward healthier eating.