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Category: Chinese american food

Explore our comprehensive collection of health articles in this category.

How Good Is Chop Suey? Taste, Health, and Versatility Explored

5 min read
According to food historian Alan Davidson, the many conflicting stories about the origins of chop suey make it a prime example of culinary mythology, but its appeal is undeniable. This stir-fry dish, developed by Chinese Americans, is a testament to both ingenuity and adaptability, but its true quality depends on several factors.

How many calories are in a Rangoon?

3 min read
A single deep-fried crab rangoon can contain as little as 65 calories, but this can vary significantly based on ingredients and cooking methods. Discover how many calories are in a Rangoon and the key nutritional factors to consider before your next order.

Does Panda Express Use a Lot of Sodium? Navigating the Menu

4 min read
The American Heart Association recommends an ideal daily limit of 1,500 mg of sodium for most adults, yet some single menu items at Panda Express can contain well over half that amount. This statistic reveals why many people question: does Panda Express use a lot of sodium?

Is Orange Chicken Considered Healthy? The Surprising Truth

3 min read
According to nutrition data, a typical restaurant serving of orange chicken can contain upwards of 490 calories, 23 grams of fat, and a significant amount of sugar. So, is orange chicken considered healthy? The answer depends heavily on how it is prepared, with most takeout versions being far from a healthy choice.

Is Crab Rangoon Healthy or Unhealthy? A Nutritional Deep Dive

4 min read
According to nutrition data, a single serving of restaurant-style crab rangoon can contain over 300 calories, with one piece contributing a significant portion of that. But does this make the popular appetizer a definite no-go for your diet? We’re answering the question: is crab rangoon healthy or unhealthy?

Is Orange Chicken High in Fat? What You Need to Know

4 min read
A single order of Chinese restaurant orange chicken can contain over 80 grams of fat, far exceeding the daily recommended amount. When asking, "is orange chicken high in fat?" the answer depends heavily on how it is prepared, but most commercial versions are indeed loaded with fat and sugar.

Does Chop Suey Have Rice in It? The Definitive Guide

5 min read
Over 80% of British survey participants in 2009 reported enjoying Chinese cuisine, a testament to its global popularity. A common question for newcomers to this Chinese-American classic is: does chop suey have rice in it? While it's typically served with rice, it's not a core ingredient mixed into the stir-fry itself.

Is Panda Express Healthy or Unhealthy? The Full Nutritional Breakdown

4 min read
According to nutrition experts, a meal at Panda Express can be surprisingly healthy or notoriously unhealthy, depending entirely on your menu choices. The question of whether Panda Express is healthy or unhealthy reveals a menu of stark contrasts, where nutritious options can be found alongside calorie and sodium bombs.