Category: Chinese cuisine

According to the US Soybean Export Council, China is the birthplace of tofu and one of the world's largest consumers of soy-based products. Given its prominence, the question of whether Chinese food has soya is a resounding "yes," but the applications and prominence vary widely.

The calorie count for a single serving of beef and broccoli from a Chinese restaurant can vary dramatically, ranging from around 246 to over 600 calories, depending on the restaurant and preparation method. Understanding this significant variance is key to accurately assessing how many calories are in beef and broccoli from a Chinese restaurant and making informed dietary choices.

According to nutritionists, many menu items at PF Chang's, like most restaurant food, can be surprisingly high in sodium and calories. Choosing wisely is key, so if you're wondering what's the healthiest thing at PF Chang's, the steamed Buddha's Feast is often considered the top choice. However, there are many other smart options available for a delicious and balanced meal.

While China is the world's largest overall meat market, and pork has long been its most consumed meat, beef consumption is experiencing significant and rapid growth. Driven by rising incomes and urbanization, the Chinese diet is evolving, and the answer to 'Do they eat a lot of beef in China?' is becoming increasingly complex.

According to a study by the Centre for Food Safety in Hong Kong, many dim sum dishes are high in fat and sodium, yet an average dim sum meal can also be part of a healthy diet. The ultimate question, 'is dim sum considered a healthy food?', depends heavily on preparation, portion sizes, and your specific menu choices.

One small prawn cracker typically contains about 14 calories, while a medium one can have around 35 calories. However, the exact number of calories does one prawn cracker have can vary significantly based on its size, how it was cooked, and the specific recipe, making a single, definitive answer difficult.

Ninety percent of the Chinese population is lactose intolerant, which is a major factor contributing to whether Chinese food has milk in it. While traditional Chinese cuisine is largely dairy-free, modern and regional variations mean the answer is more complex than a simple 'no'.

According to nutritional data from sources like Eat This Much, the carb content of mapo tofu can range significantly, typically representing anywhere from 10% to 26% of a serving's total calories. The question, 'Is mapo tofu high in carbs?', has no single answer, as the final carbohydrate count depends heavily on preparation and serving style.

According to the U.S. Food and Drug Administration (FDA), the average American consumes 3,400 mg of sodium daily, far exceeding the recommended 2,300 mg. With restaurant-prepared meals often being a major contributor, understanding the ingredients and preparation methods is crucial to determine if house fried rice is unhealthy.

While the traditional sauce for General Tso's is naturally dairy-free, a surprising number of commercial or frozen versions can contain milk products hidden within the chicken's breading. This makes the seemingly simple question of whether General Tso's chicken has dairy a complex one for diners with dietary restrictions.