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Category: Chinese culture

Explore our comprehensive collection of health articles in this category.

The Comprehensive Benefits of Chinese Jasmine Tea

4 min read
Historically, Chinese jasmine tea has been treasured for both its enchanting fragrance and its remarkable health-promoting properties. Packed with powerful antioxidants and catechins, this aromatic brew provides a wide array of benefits for both the body and mind, making it more than just a delicious beverage.

Why do Chinese eat oranges after meals?

4 min read
According to traditional Chinese medicine (TCM), citrus fruits like oranges are considered 'cooling' foods that help rebalance the body after a rich, heavy meal. This is one of several compelling reasons why do Chinese eat oranges after meals, a custom deeply rooted in cultural tradition and digestive wellness.

What do Chinese drink before food? A Cultural and Culinary Guide

4 min read
Rooted in traditional Chinese medicine, many Chinese beverages are consumed before a meal to aid digestion and warm the body, preparing the stomach for the feast to come. This practice, which extends beyond simply drinking water or tea, is a cornerstone of a healthy and balanced meal. So, what do Chinese drink before food to kickstart their culinary journey?

Are Chinese Cherries Edible? A Guide to Safe Consumption

3 min read
For over 2,000 years, varieties of Chinese cherry have been cultivated for their edible, tart fruits. This long history of consumption proves that yes, Chinese cherries are edible, but understanding which types are safe and how to prepare them is essential for enjoyment.

What Happens if You Drink Chinese Tea Every Day?

5 min read
China is the birthplace of tea, with over 3,000 years of tradition, but what does daily consumption mean for your health? Many people in China and worldwide enjoy this daily ritual, and understanding its profound impact, both positive and negative, is key to incorporating it into a healthy lifestyle.

What is the Chinese Name for Iron Buddha Tea?

5 min read
With a rich history dating back to the 19th century, the celebrated oolong known as Iron Buddha tea, or Tiě Guān Yīn (铁观音), is one of China's most famous and popular teas. The name of the tea is inspired by a legend featuring a devout farmer and the Buddhist Goddess of Mercy, Guanyin.