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Category: Chinese food

Explore our comprehensive collection of health articles in this category.

Is New Chinese Garden Honey Chicken Gluten Free?

4 min read
According to the brand's own information and product listings, New Chinese Garden Honey Chicken is explicitly labeled as gluten free. This is a significant distinction, as most traditional Chinese takeaway honey chicken is not safe for those with coeliac disease or gluten intolerance due to wheat-based coatings and sauces.

Is Orange Chicken Bad for Cholesterol? Unpacking the Nutrition

3 min read
Did you know that a single order of traditional takeout orange chicken can contain a significant portion of your daily recommended intake for saturated fat and sodium? This beloved dish's high levels of unhealthy fats, sugar, and salt raise serious questions about whether orange chicken is bad for cholesterol and overall heart health.

How many calories are in a Chinese takeaway Vegetable Spring Roll?

4 min read
According to nutritional data, a typical Chinese takeaway vegetable spring roll contains approximately 115-150 calories, but this can vary significantly depending on preparation. The exact calorie count for a vegetable spring roll is influenced by factors like its size, the cooking oil used, and the specific vegetable filling.

Is Wonton Soup Easy to Digest? A Comprehensive Guide

4 min read
According to traditional Chinese medicine, warm broth-based soups like wonton soup have long been prized for their restorative properties, making them a go-to comfort food for easing digestive issues. But is wonton soup easy to digest for everyone? The answer depends heavily on its ingredients and how it's prepared.

Is Sichuan Food High in Sodium? An In-Depth Look

5 min read
According to a study on Chinese restaurant dishes, a single serving can contain more than twice the daily adequate sodium intake recommended for adults. This statistic highlights why it is prudent to investigate the sodium levels in popular cuisines like Sichuan food, renowned for its complex and bold flavors.

What Chinese Take-Out is Keto-Friendly?

4 min read
According to a 2021 study, the average Chinese take-out meal contains a significant amount of hidden carbs, primarily from sugary sauces and starchy sides. However, staying on track with your low-carb lifestyle doesn't mean you have to skip your favorite cuisine. This guide will show you exactly what Chinese take-out is keto-friendly and how to customize your order to avoid hidden carbs.

How Many Calories Are in a Honey Chicken Chinese Meal?

4 min read
According to research from multiple nutrition databases, a single serving of Chinese honey chicken can contain anywhere from 400 to over 900 calories, depending on preparation. A honey chicken Chinese meal is a popular, yet surprisingly high-calorie, takeaway option that varies greatly in its nutritional profile depending on how it's made.

How many calories are in a large orange chicken?

5 min read
According to recent nutritional data, a single large order of orange chicken from a typical Chinese restaurant can contain upwards of 1,600 calories, a significant portion of an average person's daily caloric intake. This figure highlights the dramatic difference in nutritional content between restaurant, fast-food, and homemade versions of this popular dish.