Category: Chronic fatigue

As many as 7% of Americans may have a form of corn sensitivity, and for some, an unusual or persistent sense of tiredness can be linked to corn consumption. While a versatile and healthy grain for most, certain physiological reactions to corn can indeed cause fatigue, often stemming from intolerance, allergies, or blood sugar fluctuations. This article explores why your energy might dip after eating corn and offers practical steps to address the issue.

According to research, fatigue is one of the most common complaints reported to healthcare providers, and for many, its causes are not easily diagnosed. Exploring what peptides are best for fatigue involves understanding how these amino acid chains act as messengers to target underlying issues at a cellular level.

Chronic fatigue is a common and debilitating symptom for individuals living with autoimmune diseases, with one study of people with Hashimoto's thyroiditis observing a significant reduction in overall symptom burden, including fatigue, after implementing the autoimmune protocol (AIP). The AIP is designed to address systemic inflammation and gut health, factors often linked to fatigue in autoimmune sufferers.

An estimated 836,000 to 2.5 million Americans suffer from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), and while diet isn't a cure, what you eat can significantly impact symptoms. Knowing what foods you should avoid with chronic fatigue is a critical step toward better symptom management and well-being.