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Category: Chronic illness

Explore our comprehensive collection of health articles in this category.

What should I not eat if I have POTS?

4 min read
According to the Cleveland Clinic, POTS patients should eat smaller, more frequent meals to manage symptoms effectively by preventing post-meal blood pooling. Knowing what should I not eat if I have POTS is a key step toward reducing episodes of dizziness, fatigue, and other triggers.

Does Eating Aggravate POTS? Understanding the Link Between Diet and Symptoms

4 min read
According to Mayo Clinic, many people with Postural Orthostatic Tachycardia Syndrome (POTS) experience a worsening of symptoms after eating a large meal. The reason is a complex interplay of blood flow dynamics and an overtaxed autonomic nervous system, which is less able to compensate for the body's digestive demands. This article explores the physiological reasons behind why eating aggravates POTS and offers practical dietary strategies for relief.

What Diet is Best for Lyme Disease?

4 min read
Chronic inflammation is a hallmark of Lyme disease and a primary driver of its debilitating symptoms, such as fatigue and joint pain. Adopting a specific dietary approach, primarily one focused on reducing inflammation, is a key complementary strategy for those navigating a Lyme disease diagnosis. The best diet for Lyme disease is not a one-size-fits-all solution, but a strategic, personalized plan to support the body's healing processes.

High Calorie Foods for Cystic Fibrosis Patients

4 min read
People with cystic fibrosis (CF) have significantly higher energy needs than the general population, with some requiring 20% to 50% more calories daily to maintain a healthy weight. Meeting these needs is crucial, and incorporating high calorie foods for cystic fibrosis patients is a key strategy for nutritional management. This is often due to issues with malabsorption, chronic infections, and increased work of breathing.

Who is the girl who can only eat two foods? Meet Caroline Cray and Her Story

4 min read
In 2024, a viral TikTok video brought widespread attention to Caroline Cray, the girl who can only eat two foods, due to a severe and rare condition called Mast Cell Activation Syndrome (MCAS). Her story has captivated millions, shedding light on the challenges of living with an extreme dietary restriction caused by a complex immune system disorder.

What Foods Should You Avoid With Autonomic Dysfunction?

4 min read
According to the National Institutes of Health, excessive consumption of alcohol is a known cause of autonomic dysfunction, leading to dietary recommendations that often involve avoiding specific food triggers to manage symptoms. If you are wondering what foods should you avoid with autonomic dysfunction, focusing on certain dietary changes can make a significant difference in your daily symptom management.

What Can You Eat in Remission? A Diet for Sustained Wellness

4 min read
Research indicates that dietary interventions, such as following a Mediterranean-style diet, can help reduce inflammatory biomarkers in some patients during remission. After successfully managing a health condition, many people wonder what can you eat in remission to maintain that progress and continue feeling your best.

Is TPN a Short-Term or Long-Term Solution?

3 min read
According to MedlinePlus, a person may need TPN for a short time, weeks or months, or for life, depending on the underlying condition. This raises the question: is TPN a short-term or long-term solution? The duration of Total Parenteral Nutrition (TPN) is entirely dependent on the specific medical needs and the reversibility of the gastrointestinal dysfunction.

Is B12 Deficiency a Long-Term Health Condition?

4 min read
According to the National Institutes of Health, vitamin B12 deficiency, while preventable, can lead to serious complications if left untreated. Whether or not this deficiency becomes a long-term health condition depends heavily on the root cause and the timeliness of treatment. For some, it can be a temporary issue corrected by diet, while for others, it requires lifelong management.

What Should I Avoid If I Have Polycythemia?

4 min read
Polycythemia vera (PV) is a rare blood disorder affecting approximately 50 out of every 100,000 people in the U.S., causing the bone marrow to produce too many red blood cells. This overproduction can lead to thickened blood and serious complications, making it essential to understand what to avoid to manage the condition successfully.