Category: Class 6

According to the Centre for Health Protection, it is not possible to obtain all the nutrients needed from a single food. In response to the common class 6 science question, 'Do all foods contain all these nutrients class 6?', the simple and clear answer is no, no single food contains all essential nutrients.

Every living organism needs food for energy, growth, and repair. In science for class 6, we learn that a healthy body requires five main components of food, each with a unique and vital function to keep us strong and energized.

Did you know that 1 gram of fat provides more than double the energy of 1 gram of carbohydrates or protein? In your Class 6 science notes, the definition of fats is explained as an essential component of food that provides concentrated energy for the body.