Category: Cleanses

While some strict fruit cleanses forbid anything but fruit, many modified detox protocols and practitioners permit salads made from raw vegetables. This offers a more balanced approach for those wondering if they can eat salad on a fruit cleanse without compromising their goals.

The Master Cleanse, also known as the Lemonade Diet, is a restrictive liquid fast that is traditionally followed for a liquid-only period of at least 10 days, but the complete process is much longer and involves critical transition phases.