Baked Potato is the Top Food a Practical Nurse Should Recommend for Potassium Intake
                                
                                
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                                    5 min read                                
                            
                                A single medium-baked potato with the skin on contains more than 900 milligrams of potassium, making it one of the most potent dietary sources of this essential mineral. This significantly higher concentration of potassium is why practical nurses prioritize it over options like corn, popcorn, or grape juice when advising clients on how to boost their intake.