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Category: Coeliac disease

Explore our comprehensive collection of health articles in this category.

What is the threshold for gluten-free in the UK?

4 min read
Since January 2012, UK food manufacturers and caterers have been required by law to adhere to a specific gluten-free threshold. This standard dictates that a product can only be labelled 'gluten-free' if it contains 20 parts per million (ppm) of gluten or less, a limit set to protect the health of individuals with coeliac disease.

Which chocolate is safe for coeliacs?

4 min read
Over 7% of consumers now regularly purchase gluten-free products, highlighting the growing need for clear dietary information. For coeliacs, navigating the confectionery aisle can be challenging, but understanding which chocolate is safe for coeliacs involves knowing the difference between naturally gluten-free ingredients and the risks of added components and cross-contamination.

Which Vinegar is Safe for Coeliacs? A Guide to Gluten-Free Options

6 min read
According to Coeliac UK, some vinegars, like malt vinegar, require certification to be considered gluten-free. For those with coeliac disease, navigating the condiment aisle can be tricky, but knowing which vinegar is safe for coeliacs is essential for maintaining a strict gluten-free diet. Understanding the production process is key to making informed choices and avoiding accidental gluten exposure.

Are Prescriptions Free for Celiacs? Understanding UK Healthcare

4 min read
According to Coeliac UK, the eligibility for and provision of gluten-free foods on prescription varies significantly across the UK, meaning the answer to 'are prescriptions free for celiacs?' is not the same for everyone. Where you live directly impacts whether you will receive these items free of charge, be subject to standard prescription fees, or have access to alternative support schemes.

Should Coeliacs Have a Separate Toaster? The Gluten Cross-Contamination Risk

4 min read
Approximately 1% of the world's population has coeliac disease, an autoimmune condition triggered by gluten. For those with this condition, even a microscopic amount of gluten can cause significant intestinal damage and severe symptoms, making kitchen cross-contamination a serious concern. This raises a critical question for coeliacs and their families: is sharing a toaster ever a safe option?

Do Coeliacs Need a Separate Air Fryer?

7 min read
According to a 2020 study, cross-contact occurs when gluten-free foods are cooked in shared deep fryers, indicating a significant risk for those with coeliac disease. This raises the critical question: do coeliacs need a separate air fryer for safe cooking?

Can Coeliacs Eat Minced Beef? A Comprehensive Guide

4 min read
Over 1% of the population worldwide is affected by coeliac disease. While the condition requires a strict gluten-free diet, plain, unprocessed minced beef is naturally gluten-free and perfectly safe for coeliacs to eat. The key challenge lies in avoiding hidden gluten in processed products and preventing cross-contamination.