Category: Coffee diet

While a standard cup of brewed coffee contains around 95 milligrams of caffeine, dark chocolate has significantly less, though still a measurable amount. This raises the question: **Does Nespresso chocolate have caffeine in it?** The answer depends entirely on whether you are referring to their flavored coffee pods or their solid chocolate squares sold separately.

Despite its powerful, concentrated flavor, a single 1-ounce shot of espresso often contains less total caffeine than a standard 8-ounce cup of drip coffee. This critical distinction is essential for anyone focusing on a balanced nutrition diet and for those asking, 'is espresso high in caffeine?'.