Is Starbucks Matcha Actually Healthy? The Surprising Truth Behind the Green Tea Latte
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to nutritional data, a 16-ounce Grande Starbucks Matcha Latte can contain a whopping 32 grams of added sugar—more than the daily recommended limit for women. This raises a significant question for many health-conscious consumers: **Is Starbucks matcha actually healthy?** The answer depends on whether you're evaluating the pure green tea powder or the sugary café concoction.