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Category: Coffee shop guide

Explore our comprehensive collection of health articles in this category.

How many calories are in a skinny Costa hot chocolate?

4 min read
According to Costa's official nutrition information, a small skimmed milk hot chocolate can contain as few as 152 calories. If you're wondering "how many calories are in a skinny Costa hot chocolate?", the answer depends on the size and milk choice, but it's a significantly lower-calorie option than the standard version.

How much sugar is in a Starbucks hot chocolate?

2 min read
According to Starbucks' official nutrition information, a standard Grande hot chocolate contains 37 grams of sugar, which is significantly more than the daily recommended amount for many adults. This article breaks down exactly how much sugar is in a Starbucks hot chocolate and provides tips for ordering a lower-sugar version.

How to Order Gluten-Free at Starbucks with Confidence

4 min read
According to a 2025 allergen statement, Starbucks uses shared equipment for food and beverage preparation and cannot guarantee any unpackaged products are allergen-free. Despite this, it is still possible to order gluten-free at Starbucks with confidence by following specific precautions and focusing on the safest menu options.

What Drinks at Starbucks Are Not Gluten-Free?

2 min read
Over 2 million Americans with celiac disease must strictly avoid gluten. For those with gluten sensitivities, navigating coffee shop menus can be tricky, so knowing what drinks at Starbucks are not gluten-free is essential to staying safe and avoiding adverse reactions.

Does Dunkin' Offer Non-Dairy Milk? Your 2025 Guide

3 min read
As of March 5, 2025, Dunkin' officially removed the upcharge for all plant-based milk alternatives nationwide, making it easier than ever to answer the question, "Does Dunkin' offer non-dairy milk?". This policy change cemented Dunkin's commitment to providing a wide range of choices for customers with dietary restrictions or preferences.

How Many Calories Are in Dunkin Donuts Unsweetened Iced Tea?

4 min read
According to Dunkin's official nutritional information, a small (16 fl oz) unsweetened iced tea contains just 5 calories. This refreshing beverage is a popular choice for those looking for a flavorful, low-calorie option that is also sugar-free. The calorie count increases with the size, but remains minimal compared to most other menu items.

What has high protein at Starbucks? Your Guide to Fueling Up

4 min read
According to a 2025 survey, 70% of Americans make a daily effort to increase their protein intake, reflecting a massive shift in consumer health priorities. For those looking to incorporate this nutrient into a busy routine, you may ask: what has high protein at Starbucks? Fortunately, the cafe offers more options than ever, including new protein-boosted drinks.

Is a Starbucks Oat Milk Latte Gluten-Free? A Celiac's Guide

4 min read
While the oat milk used in many Starbucks locations is certified gluten-free by its manufacturer, Starbucks officially states that it cannot guarantee any unpackaged drink is allergen-free due to cross-contact risks. A Starbucks oat milk latte, therefore, presents a significant risk for those with celiac disease or severe gluten sensitivity.

What is the healthiest drink at Starbucks without caffeine?

6 min read
According to Starbucks' own nutritional information, the simplest and often most hydrating options contain the fewest calories and sugar. For those asking, "What is the healthiest drink at Starbucks without caffeine?," the answer lies in customizing a basic menu item to minimize added sugar and fat.