Category: Colon care

Over 90% of American adults fail to meet the recommended daily fiber intake, yet increasing it too quickly can cause discomfort. Many people wonder, 'Can fiber cause colon pain?' and the answer is yes, but only under certain circumstances related to excessive intake, dehydration, or pre-existing digestive conditions.

According to the National Cancer Institute, a low-fiber diet is often prescribed to reduce the amount of undigested food passing through the body, which helps in the management of specific colon conditions. But what is a low-fiber diet for colon patients, and why is it necessary for certain digestive health issues or procedures like a colonoscopy?

Did you know that less than 10% of Americans get the daily fiber they need, which can directly impact colon health? So, what does Metamucil do for your colon to help bridge this gap? As a plant-based fiber supplement, Metamucil primarily works by adding bulk and softness to your stool, regulating bowel movements, and nourishing your beneficial gut bacteria.

Approximately 20% of adults worldwide experience constipation, and magnesium is a common and effective over-the-counter remedy. Knowing what magnesium is good for the colon can help you select the most appropriate supplement for your needs, from occasional relief to long-term digestive wellness.