Category: Comparative guides

According to USDA data, a cup of boiled yellow corn contains approximately 5.2 grams of sugar, while the same amount of boiled potato contains only around 0.9 grams, revealing a significant difference in direct sugar content. However, this simple fact doesn't tell the whole story, especially when considering the complete carbohydrate profile and how our bodies process each food.

Though it may seem like a simple question, figuring out which one is heavier, an apple or an orange, isn't always straightforward. Based on typical market sizes, an average orange (approx. 175g) can outweigh an average apple (approx. 155g), though individual size and variety play the most significant roles.

Over half of US consumers have tried a plant-based alternative like the Beyond Burger. When comparing how many calories in a beyond burger vs beef burger, the numbers are surprisingly similar, with other nutritional factors playing a more significant role in determining which is the healthier option.

While many assume cider is a lighter alternative, the average alcohol content (ABV) of both standard ciders and beers often falls within a similar range. We'll explore if **is cider as strong as beer?** and delve into the surprising nutritional facts behind each drink.