Category: Consumer advice

According to the American Heart Association, women should have no more than 6 teaspoons of added sugar per day, while men should aim for 9. This often raises the question: are sugarlumps healthy, and what is their place in a balanced diet?

According to the company's official allergen statement, Baskin-Robbins cannot guarantee that any of its ice cream cakes are completely nut-free due to the potential for cross-contamination. This is crucial information for anyone managing a severe nut allergy, as their products may come into contact with allergens like peanuts and tree nuts at various stages of production.

While the standard nutritional content of a plain egg is virtually identical globally, the debate around whether European eggs are healthier than American eggs often stems from key differences in food safety and processing methods.

A global meta-analysis found organic crop yields are, on average, 17–25% lower than conventional yields, highlighting a key inefficiency. This fact, along with several other often-overlooked factors, reveals important negatives of organic foods beyond just the higher price tag.

According to the European Food Safety Authority (EFSA), the current acceptable daily intake for Sunset Yellow FCF is 4 mg per kg of body weight, a level deemed safe for consumption. This synthetic azo dye, widely used in processed foods, has been at the center of a long-running debate over its health effects. So, is Sunset Yellow FCF good or bad?

According to a recent Consumer Reports investigation, over two-thirds of popular protein powders and shakes tested were found to contain levels of lead exceeding California's maximum allowable daily dose, highlighting a widespread and serious risk. For consumers, this emphasizes the importance of going beyond a simple ingredient list to verify product purity and safety.

According to the U.S. Centers for Disease Control and Prevention, pasteurization is one of public health's most effective food safety interventions ever, a fact that often gets lost in tradition. A common online query, particularly on forums like Reddit, is "can I drink amul milk without boiling?" reflecting a lingering doubt about the safety of pre-packaged dairy.

Everbowl sources its açaí directly from the Amazon rainforest, supporting the communities that produce this key superfood ingredient. This approach is central to the company's identity, emphasizing authenticity and direct sourcing for its products. However, the definition of "real" acai can be complex, and scrutinizing ingredient labels is key for informed consumption.

According to the USDA, a product must meet strict standards before it can be labeled 100% organic, a designation that includes the bananas from major brands like Chiquita. This certification confirms that farms adhere to specific rules for production and packaging, ensuring that your Chiquita organic bananas are, in fact, cultivated using certified organic methods.

According to Health Canada, properly washing fresh produce like tomatoes with cool, running water is an effective way to remove surface bacteria and dirt, making the question of whether non-organic tomatoes are okay to eat less about absolute risk and more about consumer priorities. Most health authorities agree that the benefits of consuming fruits and vegetables far outweigh the minuscule risks associated with low-level pesticide exposure on conventionally grown items.