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Category: Consumer choices

Explore our comprehensive collection of health articles in this category.

Is Non-GMO Better for You? A Scientific Analysis

5 min read
According to the U.S. Department of Agriculture, over 90% of corn and soy grown in the U.S. is genetically modified. This ubiquity leads many to question: is non-GMO better for you? The debate is complex, balancing scientific consensus on safety with consumer concerns about health and farming practices.

How do you know if you are eating genetically modified food?

5 min read
According to the USDA, it is very likely you are eating foods that contain ingredients from genetically modified (GM) crops, as many commonly used ingredients are derived from them. You can empower yourself by learning how do you know if you are eating genetically modified food by checking for specific labels and product types.

Why drink Pepsi instead of Coke?

4 min read
Despite Coca-Cola holding a larger global market share, blind taste tests have consistently shown a majority of people prefer the taste of Pepsi in a single sip. This surprising reality challenges brand loyalty and opens a fascinating debate on which cola is truly superior based on more than just legacy.

The Hidden Disadvantage of Mineral Water: A Comprehensive Guide

4 min read
A 2024 study revealed that a single liter of bottled water can contain nearly a quarter-million invisible plastic fragments, far more than previously estimated. Understanding this and other hidden factors reveals the true disadvantage of mineral water, which goes far beyond just its taste.

Are Non-GMOs Good or Bad? The Full Story

7 min read
The non-GMO foods market is projected to reach $386.80 billion by 2028, reflecting a significant consumer shift toward products perceived as more natural. But beyond the label, are non-GMOs good or bad for your health and the environment? This is a question with a complex answer that requires looking beyond simple labels.

Is it necessary to buy organic bananas?

5 min read
According to the Environmental Working Group's (EWG) 2025 report, bananas are now included on the 'Clean Fifteen' list, indicating they have low pesticide residues. This fact challenges the common assumption that buying organic is always essential for health, especially for produce with a protective peel like the banana.

What's Better, Trifecta or Factor? A Contextual Comparison

4 min read
A search for 'trifecta vs. factor' can yield results for both horse racing bets and meal delivery services, highlighting a significant ambiguity. This guide will clear the confusion and help you determine what's better, trifecta or factor, based on your specific goal, whether for investment, a high-stakes bet, or a weekly meal plan.

Is it better to buy local products than imported ones?

4 min read
According to research, money spent at local businesses recirculates within the community more than money spent at chain retailers, highlighting a key difference when considering if it is better to buy local products than imported ones. This fundamental distinction extends beyond finances to touch upon environmental consequences, product quality, and ethical practices.

Does Organic Fruit Really Matter? A Balanced Look

4 min read
While some claim organic food is a silver bullet for health, a major 2012 Stanford University review of 237 studies found little nutritional difference between organic and conventionally grown produce. This leads to a critical question for many consumers: Does organic fruit really matter?

Does It Matter If Almonds Are Organic?

5 min read
Studies indicate that while the core nutritional composition of organic and conventional almonds is similar, organic almonds may contain higher levels of antioxidants. This difference is a key factor in deciding, for many consumers, whether it truly matters if their almonds are organic.