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Category: Consumer education

Explore our comprehensive collection of health articles in this category.

How do you know if cereal is fortified?

4 min read
According to Healthline, many people do not meet the dietary recommendations for certain vitamins and minerals, a key reason why manufacturers add these nutrients to common foods like breakfast cereal. So, how do you know if cereal is fortified? A quick glance at the product's packaging can reveal the answer.

What Does Bioengineered Mean on Hellmann's Mayonnaise?

3 min read
Since January 1, 2022, food manufacturers have been required by a USDA standard to disclose bioengineered ingredients. For Hellmann's mayonnaise, this label means that some ingredients, such as soybean oil or sugar, come from genetically modified crops. The new label standard aims to increase transparency for consumers.

Are Food Labels Listed by Weight? Understanding the Regulations

4 min read
The Food and Drug Administration (FDA) in the United States, along with international bodies like the Codex Alimentarius Commission, mandates that a packaged food's ingredients be listed in descending order by weight. This critical rule answers the question: are food labels listed by weight? It provides consumers with an accurate look at the product's composition, ensuring the most abundant ingredient is listed first.

Are ingredients listed on a label in descending order of predominance?

2 min read
According to the U.S. Food and Drug Administration (FDA) and other food authorities, ingredients must be listed on a label in descending order of predominance by weight. This regulation ensures that the ingredient present in the greatest amount by weight is listed first, providing consumers with a clear understanding of a product's composition. This simple rule is a cornerstone of food labeling, impacting everything from health choices to allergen safety.

Understanding in Which Order or Sequence Are the Ingredients on the Label Listed

2 min read
According to the Food and Drug Administration (FDA) and other regulatory bodies, ingredients on a product label are not listed randomly. In which order or sequence are the ingredients on the label listed? The answer is typically in descending order by weight, providing a clear indication of a product's primary components and helping consumers make smarter purchasing decisions.

What does the ingredients list tell you?

4 min read
According to regulatory requirements from the FDA and similar bodies worldwide, ingredients lists are legally mandated to reveal what is in a product. This guide explains exactly what does the ingredients list tell you, from major components to potential allergens, empowering you to make informed decisions about the products you consume and use daily.

Why Is It Important to Pay Attention to Food Labels?

2 min read
According to a 2023 study in the Pakistan Journal of Health Sciences, only 13.1% of consumers always read nutrition facts on food labels, but a majority find the information helpful for making better food choices. Understanding why is it important to pay attention to food labels is the first step toward a more informed and healthier lifestyle.

Is Kentucky Chew a Type of Tobacco?

4 min read
While the term might sound like a new form of chewing tobacco, the phrase "Kentucky Chew" actually refers to a specific whiskey-tasting technique pioneered by master distillers. The name is a point of confusion for many, given the state's long history with tobacco, but it has no direct connection to smokeless tobacco products.

What does 30% alc by vol mean?

4 min read
By definition, the term 'alc by vol,' or alcohol by volume (ABV), is a standard measure used globally to quantify the amount of alcohol in a drink. A beverage labeled with 30% alc by vol contains 30% pure alcohol by volume, making it significantly stronger than most beers or wines but less potent than many standard liquors.