Category: Consumer guides

While two-thirds of Americans drink orange juice for breakfast, the truth behind the "100% orange" label is more complex than many realize. The journey from grove to glass involves several processing steps that strip the juice of its natural flavor and aroma, which are later added back.

According to the USGS, artesian water is groundwater under pressure, while spring water emerges naturally from an aquifer. This fundamental difference in how they reach the surface is key when determining if artesian water is healthier than spring water for your needs, and the answer is more complex than simple marketing claims might suggest.

A 2023 Consumer Reports study found that many processed foods contain measurable levels of heavy metals like lead and arsenic, raising concerns for consumers. This raises the question: what heavy metals are in Uncrustables, and should you be concerned about potential contamination?

In 2010, following an FDA warning, Four Loko was forced to remove the stimulants that made its original formula infamous, drastically changing what does 4 lokos have in it today. The product is now sold as a premium malt beverage, available in a variety of non-caffeinated fruit flavors.

According to the Environmental Working Group, sweet corn consistently ranks as one of the 'Clean Fifteen' produce items, meaning it has some of the lowest pesticide residues. So, is it necessary to buy organic corn, or is conventional a perfectly safe and affordable option for your meals?

Less than ten commercially grown fresh fruits and vegetables are genetically engineered, meaning the vast majority of produce is naturally non-GMO. Knowing what veggies are not genetically modified can help you make confident and informed purchasing decisions at the grocery store.

The halal status of processed foods can be complex, and for Muslim consumers, knowing the source and ingredients is essential for adhering to Islamic dietary laws. For decades, the question of whether Nestlé KitKat is halal or haram has been a common query among Muslim communities globally.

For centuries, cheese color has been an indicator of quality, and today's consumers are increasingly concerned about added ingredients. The short answer to 'Does Kraft sliced cheese have dye?' is no; it uses natural food colorings derived from plant-based sources.

According to the World Health Organization (WHO), food fortification is one of the top global strategies for preventing micronutrient deficiencies. But how do I know if a food is fortified when I'm at the grocery store? The answer lies in carefully examining the product's packaging and nutrition information.

According to a 2024 report, consumer interest in organic food, including meat, is steadily growing, reflecting a desire to understand sourcing and standards. But what kind of meat is organic, and what exactly does that label mean when you see it at the grocery store?