Category: Consumer health

In 2012, the European Union banned an ingredient once found in Gatorade called brominated vegetable oil (BVO), leading to the drink's initial removal from European shelves. However, the ingredient landscape is more complex, involving not just BVO but also strict regulations on specific artificial colors.

Contrary to what many believe, a bottle of water often contains more than just H₂O, with additives in bottled water commonly including minerals or electrolytes. These ingredients are often added to enhance the flavor, balance pH, and restore elements lost during extensive purification processes.

Despite common assumptions, the vibrant, cheesy orange of regular Cheetos does not come from Red 40. Instead, the distinctive hue is primarily achieved using another synthetic color additive: Yellow 6. Many are surprised to learn this, as Red 40 is frequently mistaken for the coloring agent in many brightly colored snacks.

An estimated 600 million people worldwide fall ill after eating contaminated food each year. This stark reality underscores the profound importance of informed food choices for consumers, who must navigate complex food systems to protect their health, financial well-being, and the planet.

While all apples are packed with nutrients, the Red Delicious variety, often criticized for its mealy texture, is indeed safe to eat and offers valuable health benefits, especially from its antioxidant-rich skin. Approximately 80% of conventionally grown apples are treated with a chemical to prevent blemishes, a concern for consumers interested in safety.

Over 75% of healthcare providers use electronic health records (EHRs), but the acronym RHIO is often confused with a diet plan. To understand the misconception of a 'RHIO diet,' one must first know that RHIO actually refers to a Regional Health Information Organization, a critical component of modern healthcare infrastructure. This guide clarifies the purpose and function of these health data networks.

According to the Food and Agriculture Organization (FAO) of the United Nations, hygienic milk quality is crucial for safety and can be assessed at multiple stages. This guide will explain exactly how can you tell good quality milk using simple sensory checks and straightforward home tests to ensure what you consume is pure and fresh.

In 2024, the artificial flavours market was valued at USD 3.5 billion, but a significant consumer shift toward natural ingredients is underway. This growing preference is fueled by widespread public health concerns, raising the critical question: is artificial flavour healthy for you in the long run?

According to a 2025 FDA ban, FD&C Red No. 3, known for its bright cherry-red color, must be removed from all food products by 2027 due to potential health risks observed in animal studies. This guide details the many foods that contain red food dye number 3 and will be affected by the ban.

As consumer awareness of supplement quality grows, the question of whether a brand engages in independent verification has become paramount. For those asking, 'is Garden of Life 3rd party tested?', the answer is a definitive yes, with robust independent audits backing their product claims.